SERVICES

A fitness trainer instructing a woman during a weightlifting workout in a gym.

Like we said, we’re more than a gym.

Soul Athletic Club offers you a range of services from recovery for mind & body with sauna and cold plunge treatments to skill-training with our golf simulator room.

Click to learn more about our packages and serviceS BELOW.

Soul Services

Ready to work on your health and fitness?

A woman sitting on a bed in a wooden-paneled room, viewed through a glass door or window with the words 'Sunlighten mPulse' on it.

Infrared Sauna

Infrared Sauna uses the healing properties of light energy proven to help our bodies feel better in a gentle and effective way.

The healing properties from infrared rays are felt on your skin, raising your core body temperature and absorbed by your body to unleash the benefits by stimulating warmth, growth and release of cells. .

Join today for just unlimited gym access and experience what your new routine can feel like.

Mosman

FRENCHS FOREST

RECOVER WITH A FRIEND

Mosman

FRENCHS FOREST

PACKAGES

Mosman

FRENCHS FOREST

A woman sitting cross-legged inside a wooden sauna, wearing a black swimsuit, with a wooden bucket and ladle nearby.

Finnish Sauna

A Finnish Sauna harnesses the power of dry heat. Not to be mistaken with a steam room, moisture is kept at low levels with humidity ranging from 5 - 20%.

THIS STYLE Originated in northern Europe to combat the cold climate, the Finnish Sauna has numerous therapeutic properties proven for recovery.

Our Finnish Sauna is paired with a cold plunge in the same room.

Mosman

FRENCHS FOREST

RECOVER WITH A FRIEND

Mosman

FRENCHS FOREST

PACKAGES

Mosman

FRENCHS FOREST

A woman with a braid, sitting in a round wooden hot tub in a dark tiled room, illuminated by a wall-mounted light.

Cold Plunge

Our cold plunge bath is crafted from clear western red cedar and marine-grade stainless steel designed to chill water safely with a built-in 24/7 filtration system.

The perfect finish, after a Finnish Sauna session, the instant chill is a powerful combination for recovery.

Our Cold Plunge is paired with a Finnish Sauna in the same room.

Mosman

FRENCHS FOREST

RECOVER WITH A FRIEND

Mosman

FRENCHS FOREST

PACKAGES

Mosman

FRENCHS FOREST

Man practicing golf in an indoor simulator room with a large projection screen showing a golf course landscape.

Golf Simulator

Frenchs Forest only.

The Tour preferred system, Trackman is the most cutting edge technology in indoor golf simulation.

With unsurpassed accuracy and actionable swing data, the system will measure the complete trajectory of any shot from short putts to long drives all in real time.

PACKAGES

exploring options?

Becoming a Soul Athletic Club member comes with value and perks but if you’re not ready to commit, no worries! We have flexible gym access passes with no lock-in membership that you can cancel at anytime.

Reception desk with iMac computer and decorative vases, wall sign reading 'Soul Athletic Club 2022,' and a potted plant on the right, in a modern gym lobby.

gym only

  • $20/day
    all day access
    pay as you go

  • $50/week
    Weekly rollover
    Cancel at anytime

  • $175/month
    Monthly rollover
    Cancel at anytime